{"product_id":"stronger-together-program","title":"STRONGER TOGETHER PROGRAM","description":"\u003cdiv class=\"\" data-turn-id-container=\"0a299977-8b08-4341-ad7e-6e3641c1c141\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"0a299977-8b08-4341-ad7e-6e3641c1c141\" data-turn-id-container=\"0a299977-8b08-4341-ad7e-6e3641c1c141\" data-testid=\"conversation-turn-34\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pt-12 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] 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max-w-(--user-chat-width,70%) items-start self-end rtl:items-end rtl:self-start\"\u003e\n\u003cdiv class=\"user-message-bubble-color corner-superellipse\/0.98 relative min-w-0 overflow-hidden rounded-[22px] px-4 py-2.5 leading-6 w-full\"\u003e\n\u003cdiv data-custom-highlighting-behavior=\"boundary\" class=\"A_HxFq_root\" data-testid=\"collapsible-user-message-root\"\u003e\n\u003cdiv id=\"_r_31p_\" data-testid=\"collapsible-user-message-content\" class=\"A_HxFq_content\"\u003e\n\u003cdiv class=\"max-w-full min-w-0 [overflow-wrap:anywhere] whitespace-pre-wrap\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex justify-end\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"contents\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:8f89ec32-c323-40d7-a589-a346b22158b4-15\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:8f89ec32-c323-40d7-a589-a346b22158b4-15\" data-turn-id-container=\"request-WEB:8f89ec32-c323-40d7-a589-a346b22158b4-15\" data-testid=\"conversation-turn-35\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"39dca106-6cd0-4516-a1b1-9e113c7c0579\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"699qsz\" data-start=\"0\" data-end=\"22\"\u003eSTRONGER TOGETHER\u003c\/h2\u003e\n\u003ch3 data-section-id=\"z1glzu\" data-start=\"23\" data-end=\"40\"\u003eVero x Medina\u003c\/h3\u003e\n\u003cp data-start=\"42\" data-end=\"88\"\u003eBuilt from experience. Proven on the platform.\u003c\/p\u003e\n\u003cp data-start=\"90\" data-end=\"362\"\u003eThis is not a custom template or random online program.\u003cbr data-start=\"145\" data-end=\"148\"\u003eThis is the exact system Alejandro Medina will be following throughout the Olympic quad as he prepares for the Central American Games, Pan American Games, World Championships, and the road to Olympic qualification.\u003c\/p\u003e\n\u003cp data-start=\"364\" data-end=\"548\"\u003eBuilt alongside Brian Secrest (Vero Beach), this program gives athletes direct access to the same structure, progression, and training philosophy being used at the international level.\u003c\/p\u003e\n\u003cp data-start=\"550\" data-end=\"641\"\u003eEvery phase has a purpose.\u003cbr data-start=\"576\" data-end=\"579\"\u003eEvery block is built with intention.\u003cbr data-start=\"615\" data-end=\"618\"\u003eNo guesswork. No fluff.\u003c\/p\u003e\n\u003cp data-start=\"643\" data-end=\"884\"\u003eWhether your goal is to build strength, compete at a higher level, or simply train with a proven system, STRONGER TOGETHER gives you the opportunity to follow a program built through years of coaching, competing, and results on the platform.\u003c\/p\u003e\n\u003ch3 data-section-id=\"14lzghq\" data-start=\"886\" data-end=\"905\"\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul data-start=\"906\" data-end=\"1212\"\u003e\n\u003cli data-section-id=\"1t64i96\" data-start=\"906\" data-end=\"985\"\u003eThe exact training system Alejandro Medina will use during the Olympic quad\u003c\/li\u003e\n\u003cli data-section-id=\"qa7moy\" data-start=\"986\" data-end=\"1046\"\u003eStructured periodization and progressive training phases\u003c\/li\u003e\n\u003cli data-section-id=\"140t7lw\" data-start=\"1047\" data-end=\"1082\"\u003eCompetition-focused programming\u003c\/li\u003e\n\u003cli data-section-id=\"n09fww\" data-start=\"1083\" data-end=\"1141\"\u003eElite-level training philosophy and exercise selection\u003c\/li\u003e\n\u003cli data-section-id=\"8a2axc\" data-start=\"1142\" data-end=\"1212\"\u003eA proven system built through international competition experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1sab5hz\" data-start=\"1214\" data-end=\"1227\"\u003eAccolades\u003c\/h3\u003e\n\u003ch4 data-start=\"1229\" data-end=\"1260\"\u003eBrian Secrest (Vero Beach)\u003c\/h4\u003e\n\u003cul data-start=\"1261\" data-end=\"1370\"\u003e\n\u003cli data-section-id=\"1elaf4w\" data-start=\"1261\" data-end=\"1287\"\u003e54 Team USA selections\u003c\/li\u003e\n\u003cli data-section-id=\"e5mgho\" data-start=\"1288\" data-end=\"1312\"\u003e300+ national medals\u003c\/li\u003e\n\u003cli data-section-id=\"ouqe00\" data-start=\"1313\" data-end=\"1340\"\u003e33 international medals\u003c\/li\u003e\n\u003cli data-section-id=\"rjbw2g\" data-start=\"1341\" data-end=\"1370\"\u003eMultiple American records\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1372\" data-end=\"1393\"\u003eAlejandro Medina\u003c\/h4\u003e\n\u003cul data-start=\"1394\" data-end=\"1568\"\u003e\n\u003cli data-section-id=\"946nuz\" data-start=\"1394\" data-end=\"1420\"\u003e2022 National Champion\u003c\/li\u003e\n\u003cli data-section-id=\"1eys7\" data-start=\"1421\" data-end=\"1450\"\u003e2x American Open Champion\u003c\/li\u003e\n\u003cli data-section-id=\"1eu7fn7\" data-start=\"1451\" data-end=\"1486\"\u003e9-time international competitor\u003c\/li\u003e\n\u003cli data-section-id=\"5v1ijr\" data-start=\"1487\" data-end=\"1511\"\u003e2023 Pan Am Champion\u003c\/li\u003e\n\u003cli data-section-id=\"1p1joba\" data-start=\"1512\" data-end=\"1543\"\u003e2022 \u0026amp; 2026 Pan Am medalist\u003c\/li\u003e\n\u003cli data-section-id=\"iq8xn0\" data-start=\"1544\" data-end=\"1568\"\u003e3x World Team member\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1570\" data-end=\"1631\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eTrain smarter.\u003cbr data-start=\"1584\" data-end=\"1587\"\u003eTrain with purpose.\u003cbr data-start=\"1606\" data-end=\"1609\"\u003eGet stronger together.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"threewhitelights","offers":[{"title":"Default Title","offer_id":52551168000287,"sku":null,"price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/6139\/5231\/files\/ChatGPTImageMay18_2026at04_23_27PM.png?v=1779135853","url":"https:\/\/3whitelights.com\/products\/stronger-together-program","provider":"threewhitelights","version":"1.0","type":"link"}