Train With Us
Find your way to train at Three White Lights—from independent gym access to coached classes and flexible visit passes.
Open Gym. On Your Schedule.
Train any time with 24/7 access to our air-conditioned facility. Explore 3,000 sq. ft. dedicated to Olympic weightlifting, plus 5,000 sq. ft. of strength machines, powerlifting equipment, and free weights—with a circuit training area and multiple showers.
$150/month · Open gym access
Strength & Sculpt
Build full body strength with coached workouts in a supportive group setting. Get guidance on technique as you work toward feeling stronger and more confident in the gym.
Mondays & Wednesdays at 6 PM
$95/month
Multi-Visit Pass
Train at Three White Lights without a monthly membership. Choose a 10-visit or 20-visit pass and get access to our Olympic weightlifting platforms, strength machines, powerlifting equipment, and free weights.
Choose 10 or 20 visits
Drop-In
Keep your training going while you’re in town, or come experience Three White Lights for yourself. Get one open gym visit with access to our Olympic weightlifting platforms, strength machines, powerlifting equipment, and free weights.
$20 · One visit