This is not a custom template or random online program. This is the exact system Alejandro Medina will be following throughout the Olympic quad as he prepares for the Central American Games, Pan American Games, World Championships, and the road to Olympic qualification.
Built alongside Brian Secrest (Vero Beach), this program gives athletes direct access to the same structure, progression, and training philosophy being used at the international level.
Every phase has a purpose. Every block is built with intention. No guesswork. No fluff.
Whether your goal is to build strength, compete at a higher level, or simply train with a proven system, STRONGER TOGETHER gives you the opportunity to follow a program built through years of coaching, competing, and results on the platform.
What’s Included
The exact training system Alejandro Medina will use during the Olympic quad
Structured periodization and progressive training phases
Competition-focused programming
Elite-level training philosophy and exercise selection
A proven system built through international competition experience
Accolades
Brian Secrest (Vero Beach)
54 Team USA selections
300+ national medals
33 international medals
Multiple American records
Alejandro Medina
2022 National Champion
2x American Open Champion
9-time international competitor
2023 Pan Am Champion
2022 & 2026 Pan Am medalist
3x World Team member
Train smarter. Train with purpose. Get stronger together.
